Who We Serve

Athletes (individual and small group)

We are proud to serve young athletes within the 7th to 12th grade age range. All sports, all skill levels, and all genders are welcome. We gladly serve both college-bound athletes and those with alternative or uncertain plans after high school.

Coaches

We also provide dynamic service to coaching staffs, offering customized, while parallel instruction to what we offer athletes. The result is enhanced coach to athlete connections through consistent messaging and delivery of concepts.

Customized to meet the need

In initial sessions, we will work to understand your individual and collective needs and interests, and deliver on a combination of core focus areas that provide you the best opportunity for success.

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The research behind building your mind​

• Athletes have a 54% higher likelihood of being successful in their sport when they possess grit, a learnable trait (Duckworth, 2007)​
• Mentality training improves athletes focus, physical performance by close to double, and produces a reduction in anxiety compared to their teammates by 60%  (Hut, 2021)​
• Capability to control internal dialogue improves athletic enjoyment by 46% (Fritsch, 2020)​
• Athletes disbelief (lack of confidence) in their ability to successfully perform a skill is the number one indicator of failure (Williams & Krane, 2008)